
Don't Forget To Breathe
This is a podcast that follows the journey of a father who suddenly lost his 20 year old daughter, and his life after a tragedy that no parent should ever endure. I open up and talk about my grief, anger, depression, emptiness, and even those moments of joy, happiness, and learning to laugh again. I’m joined in Season 2 by a Certified Grief Specialist who speaks of her unimaginable loss, but also offers tools and strategies to help grieving parents in our ongoing journey. You are not alone. We understand the emotions you feel. We walk this path with you. Please contact us with questions as we try to offer help in your own journey.
Podcasting since 2020 • 21 episodes
Don't Forget To Breathe
Latest Episodes
S2/E19-Season 2 Wrap up
This is our warp up of Season 2 and a look forward to Season 3.
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Season 2
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Episode 19
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11:32

S2/E18-Support for the Holidays
Rena and Bruce look at another layer of the Holiday Sandwich, and talk about more personal experiences and offer resources, help lines and text lines to have close if you feel overwhelmed during the Holidays.
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Season 2
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Episode 18
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28:32

S2/E17-Holiday Sandwich
We find ourselves in the Holiday Sandwich; the space between Thanksgiving and Christmas. In this episode, Bruce talks very candidly about the Thanksgiving experience he just had, his STERB of anger and what comes next.
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Season 2
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Episode 17
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1:04:36

S2/E16-The Holidays Are Coming
With the Holidays upon us, we discuss the impact the Holidays have had on them, along with what's coming up this year. We talk about the necessity of allowing yourself to do and feel what comes up for you during an especially emotional time of ...
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Season 2
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Episode 16
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1:00:13
